Name: Small plates, big lessons
Brand: MFSA
Price: 9.99 EUR
Availability: InStock

Page de couverture de l'E-BOOK "Petites assiettes, grandes leçons". Rédigé par Louana Becker fondatrice de My First Step Academy.

Small plates, big lessons

€9,99

Small plates, big lessons

€9,99

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Early childhood nutrition and food education: a legacy for life

Give your child the best start in their food adventure.

This guide is more than just a book. It's a complete training program. It transforms every meal into a moment of pleasure, discovery, and sharing. In this way, your child will follow a balanced eating path that will last a lifetime.

Newborn feeding: everything you need to know about the first feed, choosing the right milk, and which milks to avoid. Learn how to choose the one that's right for your baby.

Baby bottles and teats: preparation, hygiene, transport, and heating methods. You will also discover the right feeding time, feeding speed, and suitable materials.

Introducing solid foods: how to get started, what equipment to use, and how to introduce foods gradually. You will also learn how to prepare homemade meals.

The evolution of food textures: from 4 months to 3 years, follow the guide to respect your child's rhythm and avoid harmful practices.

Ultra-processed foods: how to manage restrictions. Adapt your food choices to avoid frustration and conflict.

Balanced meals: discover the number of meals to give according to age. You will also learn how to compose the ideal plate and which foods to avoid at each stage.

Positioning during meals: how to comfortably seat your child. Discover the impact of screens and why the caring presence of an adult is essential.

Hydration and sugar: learn when to give water, how much, and how to manage sugar intake. Also discover how to manage it during social events (birthdays, school).

Snacking: learn to change your perspective and transform these moments into serene occasions.

Baby-Led Weaning (BLW): discover its major advantages, the necessary equipment, and safe practices to avoid accidents.
Oral motor disorders: how to identify and manage these disorders with kindness.

Tips to simplify everyday life: batch cooking, preservation, freezing. You will also learn how to preserve the health and taste of food.

The first steps towards independence: introduce suitable tableware and a knife to allow your child to discover their meals in a supportive environment.

Practical guides: clear and concise summaries to guide you through each step. These guides are reliable and easy to follow.

Order now and receive your ebook in PDF and EPUB format.

• PDF format: ideal for reading faithful to the original layout, on a computer or tablet. It also allows for high-quality printing if you wish to keep a paper copy.

• EPUB format: specially designed for e-readers and certain mobile applications. This format automatically adapts to your screen size and allows you to adjust the font size for optimal reading comfort.

Once the order is placed, you will receive an instant email with the chosen ebook in PDF and EPUB format.

You can also find it directly in your customer area, in the "My orders" section.